Cream Cones | Gluten & Refined Sugar Free
You know those ice-cream shops that would mix in all of the toppings to your ice-cream? I used to get them to crunch up a cone as one of my mix in’s, and then put the ice-cream in to another cone! I love a good waffle cone almost as much
Low Carb Frozen Custard
I am a cookie, ice-cream or cheesecake kind of girl. I have never been much for cake or frosting, but give me a a cookie, ice-cream or cheesecake, and I have absolutely no self restraint! The entire idea of pursuing all of these recipes and figuring out healthier options started
Honey Chocolate
Are you ready for a decadent treat? This chocolate is creamy in texture and doesn’t have one bit of refined sugar in it! You get all of the anti-inflammatory benefits of honey, the heart healthy antioxidants of chocolate, and none of the guilt! Ingredients 3 oz Cocoa Butter 1 oz
Honey Caramel
Did you know that caramels are just sugar, cream, butter and vanilla? Did you know that you can use honey in place of the sugar? 😉 Why swap out the sugar for honey? Cane sugar is highly addictive, but it also is extremely inflammatory. It still has glucose in it,
Lace Cookies – Gluten Free, Refined Sugar Free
These cookies are crunchy on the edges and have a flavor and chew of caramel in the center. They are SO satisfying and yummy and honestly just perfection all the way around. The recipe is super easy to make! Ingredients 2 Cups Butter Salted 2 Cups Unsweetened Coconut Flakes 4
Double Chocolate Cookie
It seems like there are 2 kinds of people in the world. Cake people, and cookie people. I am firmly in the cookie camp, so I am extremely excited to share our latest cookie recipe with you!!! This cookie doesn’t have dairy, refined sugar or any grains in it. Chocolate
Growth | Health | Restoration
It has been a while since I posted something other than a recipe on here… It feels like 2021 has decided to try and cram all of the things we missed in 2020 in to it on top of all of the other things that have started back up. It
Dutch Pancakes
I had never heard of a Dutch Pancake until my husband made it for the first time. Let’s break it down. I mean, first off, how do you go wrong with “Dutch” (Did you know that I am 50% Dutch?) and PANCAKE! Who doesn’t love pancakes?!?! However, there is nothing
Banana Bread – Gluten Free, Sugar Free
My Grandma Nymeyer was known for her amazing banana bread. It was not only delicious, but the taste and texture of hers, essentially defines everything that I look for and value in a tasty banana bread recipe to this day. She had her “banana bread pans” that really only ever
